Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175 grams Nonfat Greek Yogurt; 1 scoop (approx. 30g) Whey Protein Isolate; 0.33 cup Mixed Berries; 10 Almonds; 1.5 tsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and protein-packed dessert featuring creamy nonfat Greek yogurt partnered with a vibrant mix of berries, crunchy almonds, and a touch of natural honey. This parfait offers a delightful contrast of textures and flavors, making it the perfect sweet finish that aligns with your fitness goals.

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NUTRITION

Protein

43.5g

Fat

6.5g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

175 grams Nonfat Greek Yogurt

1 scoop (approx. 30g) Whey Protein Isolate

0.33 cup Mixed Berries

10 Almonds

1.5 tsp Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until fully smooth.
2
Gently fold in the mixed berries to evenly distribute the flavor and color.
3
Spoon the yogurt mixture into a serving dish or parfait glass.
4
Top with almonds for a satisfying crunch.
5
Drizzle the honey over the parfait to add a touch of natural sweetness.
6
Serve immediately and enjoy this protein-rich dessert.