Creamy Healthy Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Healthy Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Healthy Buffalo Chicken Dip

Enjoy a twist on the classic buffalo chicken dip made healthier with lean protein and low-fat dairy. This warm, creamy dip is well balanced with savory spices and a kick from buffalo sauce, perfect for sharing as a delicious snack or transforming your meal into a flavorful dipping experience.

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NUTRITION

424kcal
Protein
44g
Fat
20.4g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 tbsp Light Cream Cheese

2 tbsp Frank's RedHot Sauce

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Cook the chicken breast by baking or boiling until fully cooked. Once cooled, shred the chicken into bite-sized pieces.

  • 3

    In a medium bowl, combine the shredded chicken, nonfat Greek yogurt, light cream cheese, and Frank's RedHot Sauce.

  • 4

    Drizzle the extra virgin olive oil over the mixture and stir well until all ingredients are evenly incorporated and creamy.

  • 5

    Transfer the mixture into an oven-safe dish and bake for about 12-15 minutes, until the dip is heated through and slightly bubbly.

  • 6

    Remove from the oven and serve warm with your choice of vegetables, whole grain crackers, or as a spread on a small whole grain wrap.

Creamy Healthy Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Healthy Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Healthy Buffalo Chicken Dip

Enjoy a twist on the classic buffalo chicken dip made healthier with lean protein and low-fat dairy. This warm, creamy dip is well balanced with savory spices and a kick from buffalo sauce, perfect for sharing as a delicious snack or transforming your meal into a flavorful dipping experience.

NUTRITION

424kcal
Protein
44g
Fat
20.4g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 tbsp Light Cream Cheese

2 tbsp Frank's RedHot Sauce

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Cook the chicken breast by baking or boiling until fully cooked. Once cooled, shred the chicken into bite-sized pieces.

  • 3

    In a medium bowl, combine the shredded chicken, nonfat Greek yogurt, light cream cheese, and Frank's RedHot Sauce.

  • 4

    Drizzle the extra virgin olive oil over the mixture and stir well until all ingredients are evenly incorporated and creamy.

  • 5

    Transfer the mixture into an oven-safe dish and bake for about 12-15 minutes, until the dip is heated through and slightly bubbly.

  • 6

    Remove from the oven and serve warm with your choice of vegetables, whole grain crackers, or as a spread on a small whole grain wrap.