Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1.5 tbsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a delicious lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli—all artfully combined with a hint of olive oil for extra flavor. A balanced, clean meal that satisfies both taste and macro goals.

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NUTRITION

Protein

42g

Fat

28.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tbsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, cook the quinoa according to package instructions.
5
Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper.
6
Spread the broccoli on a baking sheet and roast for 18-20 minutes until tender and slightly crispy on the edges.
7
Plate the chicken alongside the quinoa and roasted broccoli, then enjoy a balanced, nutrient-rich lunch.