Name: Creamy Chicken Salad Sandwich with Crisp Lettuce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 2 slices Whole Grain Bread; 1 leaf Romaine Lettuce; 1 stalk Celery; 1 tbsp Lemon Juice; Salt & Pepper to taste

Creamy Chicken Salad Sandwich with Crisp Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Sandwich with Crisp Lettuce

Enjoy a refreshing twist on chicken salad with tender, diced chicken breast mixed in a creamy nonfat Greek yogurt dressing, accented by finely chopped celery and a splash of lemon. Served between whole grain bread slices with crisp romaine lettuce, this sandwich is a balanced, flavor-packed meal perfect for breakfast, lunch, or dinner.

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NUTRITION

Protein

47.8g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1 leaf Romaine Lettuce

1 stalk Celery

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper.
2
In a bowl, combine the diced chicken, nonfat Greek yogurt, finely chopped celery, and lemon juice. Mix well to coat all pieces evenly.
3
Toast the whole grain bread slices until lightly crispy.
4
Lay the romaine lettuce leaf on one slice of bread, then spoon the creamy chicken mixture evenly over the lettuce.
5
Top with the second slice of bread to complete the sandwich.
6
Cut the sandwich in half and serve immediately for a fresh, delicious meal.