Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of this balanced lunch featuring a perfectly grilled chicken breast paired with a serving of fluffy quinoa and crisp roasted broccoli lightly drizzled with olive oil. Each bite delivers a harmony of flavors that’s both satisfying and nourishing.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred seasonings (salt, pepper, and a touch of garlic powder work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest before slicing.

  • 4

    Meanwhile, preheat your oven to 425°F. On a baking sheet, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Warm the cooked quinoa if necessary and season lightly with salt and pepper.

  • 7

    Plate the sliced chicken breast alongside the roasted broccoli and a serving of quinoa. Enjoy your well-balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of this balanced lunch featuring a perfectly grilled chicken breast paired with a serving of fluffy quinoa and crisp roasted broccoli lightly drizzled with olive oil. Each bite delivers a harmony of flavors that’s both satisfying and nourishing.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred seasonings (salt, pepper, and a touch of garlic powder work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest before slicing.

  • 4

    Meanwhile, preheat your oven to 425°F. On a baking sheet, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Warm the cooked quinoa if necessary and season lightly with salt and pepper.

  • 7

    Plate the sliced chicken breast alongside the roasted broccoli and a serving of quinoa. Enjoy your well-balanced, nutrient-packed lunch.