Kimchi Pork and Crispy Brown Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Kimchi Pork and Crispy Brown Rice Skillet

YOUR SOLIN GENERATED RECIPE

Kimchi Pork and Crispy Brown Rice Skillet

Savor the vibrant fusion of tangy kimchi, succulent pork, and crispy brown rice in this skillet dish. The combination of lean pork tenderloin, spicy kimchi, perfectly cooked brown rice, and a finishing touch of a lightly fried egg creates a dynamic, flavorful meal that excites the senses while keeping it clean and balanced.

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NUTRITION

455kcal
Protein
36.8g
Fat
19.1g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Pork Tenderloin

1/2 cup Cooked Brown Rice

1/2 cup Kimchi

1 large Egg

1 tsp Sesame Oil

1/2 cup Broccoli

2 tbsp Scallions

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PREPARATION

  • 1

    Preheat a large skillet over medium-high heat and add sesame oil.

  • 2

    Thinly slice the pork tenderloin and season lightly with salt and pepper.

  • 3

    Add the pork to the skillet and sauté until lightly browned and nearly cooked through, about 4-5 minutes.

  • 4

    Mix in the kimchi and broccoli, cooking until the broccoli is tender and the kimchi is heated through, about 2 minutes.

  • 5

    Stir in the cooked brown rice and allow it to crisp slightly, pressing it down into the pan for extra texture.

  • 6

    Push the rice mixture to the side of the skillet and crack the egg into the clear space. Fry the egg to your desired doneness.

  • 7

    Gently combine all ingredients together, then sprinkle chopped scallions over the top before serving.

Kimchi Pork and Crispy Brown Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Kimchi Pork and Crispy Brown Rice Skillet

YOUR SOLIN GENERATED RECIPE

Kimchi Pork and Crispy Brown Rice Skillet

Savor the vibrant fusion of tangy kimchi, succulent pork, and crispy brown rice in this skillet dish. The combination of lean pork tenderloin, spicy kimchi, perfectly cooked brown rice, and a finishing touch of a lightly fried egg creates a dynamic, flavorful meal that excites the senses while keeping it clean and balanced.

NUTRITION

455kcal
Protein
36.8g
Fat
19.1g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Pork Tenderloin

1/2 cup Cooked Brown Rice

1/2 cup Kimchi

1 large Egg

1 tsp Sesame Oil

1/2 cup Broccoli

2 tbsp Scallions

PREPARATION

  • 1

    Preheat a large skillet over medium-high heat and add sesame oil.

  • 2

    Thinly slice the pork tenderloin and season lightly with salt and pepper.

  • 3

    Add the pork to the skillet and sauté until lightly browned and nearly cooked through, about 4-5 minutes.

  • 4

    Mix in the kimchi and broccoli, cooking until the broccoli is tender and the kimchi is heated through, about 2 minutes.

  • 5

    Stir in the cooked brown rice and allow it to crisp slightly, pressing it down into the pan for extra texture.

  • 6

    Push the rice mixture to the side of the skillet and crack the egg into the clear space. Fry the egg to your desired doneness.

  • 7

    Gently combine all ingredients together, then sprinkle chopped scallions over the top before serving.