Lean Beef Stir Fry with Bell Peppers and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Bell Peppers and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Bell Peppers and Cauliflower Rice

Enjoy a vibrant stir fry featuring tender lean beef with crisp bell peppers served over a bed of light cauliflower rice. This gluten-free and lactose-free dish is delicately seasoned with a drizzle of olive oil and a blend of spices, creating a deliciously balanced meal perfect for a wholesome dinner.

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NUTRITION

391kcal
Protein
48.2g
Fat
16.7g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef (top round, 90% lean)

1 medium Bell Pepper

1 cup Cauliflower Rice

2 tsp Olive Oil

2 cloves Garlic (minced)

1 tsp Fresh Ginger (grated)

1 tbsp Tamari Sauce (gluten-free)

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PREPARATION

  • 1

    Slice the lean beef into thin strips against the grain and set aside.

  • 2

    Cut the bell pepper into thin strips and mince the garlic; grate the ginger.

  • 3

    Heat 1 teaspoon of olive oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the beef strips to the hot skillet and sear quickly until they begin to brown, about 2-3 minutes. Remove the beef and set aside.

  • 5

    In the same skillet, add the remaining olive oil. Sauté the minced garlic and grated ginger for about 30 seconds until fragrant.

  • 6

    Add the bell pepper strips and stir-fry for about 2 minutes until they are just tender but still crisp.

  • 7

    Return the beef to the skillet and drizzle with tamari sauce, tossing to combine well.

  • 8

    In a separate pan, lightly warm the cauliflower rice for about 1-2 minutes until heated through.

  • 9

    Plate the cauliflower rice as the base and top with the beef and bell pepper stir fry. Serve immediately.

Lean Beef Stir Fry with Bell Peppers and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Bell Peppers and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Bell Peppers and Cauliflower Rice

Enjoy a vibrant stir fry featuring tender lean beef with crisp bell peppers served over a bed of light cauliflower rice. This gluten-free and lactose-free dish is delicately seasoned with a drizzle of olive oil and a blend of spices, creating a deliciously balanced meal perfect for a wholesome dinner.

NUTRITION

391kcal
Protein
48.2g
Fat
16.7g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef (top round, 90% lean)

1 medium Bell Pepper

1 cup Cauliflower Rice

2 tsp Olive Oil

2 cloves Garlic (minced)

1 tsp Fresh Ginger (grated)

1 tbsp Tamari Sauce (gluten-free)

PREPARATION

  • 1

    Slice the lean beef into thin strips against the grain and set aside.

  • 2

    Cut the bell pepper into thin strips and mince the garlic; grate the ginger.

  • 3

    Heat 1 teaspoon of olive oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the beef strips to the hot skillet and sear quickly until they begin to brown, about 2-3 minutes. Remove the beef and set aside.

  • 5

    In the same skillet, add the remaining olive oil. Sauté the minced garlic and grated ginger for about 30 seconds until fragrant.

  • 6

    Add the bell pepper strips and stir-fry for about 2 minutes until they are just tender but still crisp.

  • 7

    Return the beef to the skillet and drizzle with tamari sauce, tossing to combine well.

  • 8

    In a separate pan, lightly warm the cauliflower rice for about 1-2 minutes until heated through.

  • 9

    Plate the cauliflower rice as the base and top with the beef and bell pepper stir fry. Serve immediately.