Crispy Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Sweet Potato Hash

A versatile, savory hash featuring lean ground turkey and tender sweet potatoes, accented by colorful bell pepper and onion. Finished with a delicate crisp and enriched with a protein-packed egg white, this dish strikes the perfect balance between hearty flavor and nutritious ingredients, making it ideal for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

327kcal
Protein
33.9g
Fat
12.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1/2 medium Sweet Potato

1/4 medium Onion

1/2 medium Bell Pepper

1 large Egg White

1 teaspoon Olive Oil

Salt and Pepper to taste

Paprika to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a large non-stick skillet on medium heat and add olive oil.

  • 2

    Dice the sweet potato, onion, and bell pepper into uniform pieces.

  • 3

    Sauté the sweet potato in the skillet for 4-5 minutes until it starts to soften.

  • 4

    Add the diced onion and bell pepper, cooking until the vegetables are tender, about another 3-4 minutes.

  • 5

    Add the ground turkey to the skillet, breaking it apart, and cook until browned and crispy edges form, approximately 6-8 minutes. Season with salt, pepper, and paprika during cooking.

  • 6

    Make a small well in the center of the hash and pour in the egg white, allowing it to cook and lightly set before stirring it into the mixture.

  • 7

    Mix everything together until evenly combined, taste and adjust seasoning if necessary, then serve warm.

Crispy Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Sweet Potato Hash

A versatile, savory hash featuring lean ground turkey and tender sweet potatoes, accented by colorful bell pepper and onion. Finished with a delicate crisp and enriched with a protein-packed egg white, this dish strikes the perfect balance between hearty flavor and nutritious ingredients, making it ideal for breakfast, lunch, or dinner.

NUTRITION

327kcal
Protein
33.9g
Fat
12.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1/2 medium Sweet Potato

1/4 medium Onion

1/2 medium Bell Pepper

1 large Egg White

1 teaspoon Olive Oil

Salt and Pepper to taste

Paprika to taste

PREPARATION

  • 1

    Preheat a large non-stick skillet on medium heat and add olive oil.

  • 2

    Dice the sweet potato, onion, and bell pepper into uniform pieces.

  • 3

    Sauté the sweet potato in the skillet for 4-5 minutes until it starts to soften.

  • 4

    Add the diced onion and bell pepper, cooking until the vegetables are tender, about another 3-4 minutes.

  • 5

    Add the ground turkey to the skillet, breaking it apart, and cook until browned and crispy edges form, approximately 6-8 minutes. Season with salt, pepper, and paprika during cooking.

  • 6

    Make a small well in the center of the hash and pour in the egg white, allowing it to cook and lightly set before stirring it into the mixture.

  • 7

    Mix everything together until evenly combined, taste and adjust seasoning if necessary, then serve warm.