Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant dish featuring tender, lemon herb roasted chicken paired with crispy roasted broccoli and sweet potatoes. This meal strikes the perfect balance of savory and refreshing citrus flavors, accented by a light drizzle of olive oil and fragrant herbs, delivering a satisfying and wholesome experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

418kcal
Protein
50.7g
Fat
10.4g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast (cooked, roasted)

91g Broccoli (raw)

100g Sweet Potato (raw)

1 teaspoon Olive Oil

1 medium Lemon

1 tablespoon Mixed Herbs

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the broccoli (cut into florets) and diced sweet potatoes with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet in a single layer. Roast in the oven for about 20-25 minutes, stirring halfway through, until they get crispy edges and tender centers.

  • 4

    Meanwhile, place the chicken breast in another baking dish. Squeeze half of the lemon over the chicken, and sprinkle with mixed herbs, salt, and pepper. Optionally, lightly brush with a small amount of olive oil.

  • 5

    Roast the chicken in the oven for approximately 18-22 minutes or until fully cooked and juices run clear.

  • 6

    Once cooked, plate the sliced chicken alongside the roasted vegetables. Garnish with additional lemon wedges if desired.

  • 7

    Serve warm and enjoy your nutrient-packed, flavorful meal.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant dish featuring tender, lemon herb roasted chicken paired with crispy roasted broccoli and sweet potatoes. This meal strikes the perfect balance of savory and refreshing citrus flavors, accented by a light drizzle of olive oil and fragrant herbs, delivering a satisfying and wholesome experience.

NUTRITION

418kcal
Protein
50.7g
Fat
10.4g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast (cooked, roasted)

91g Broccoli (raw)

100g Sweet Potato (raw)

1 teaspoon Olive Oil

1 medium Lemon

1 tablespoon Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the broccoli (cut into florets) and diced sweet potatoes with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet in a single layer. Roast in the oven for about 20-25 minutes, stirring halfway through, until they get crispy edges and tender centers.

  • 4

    Meanwhile, place the chicken breast in another baking dish. Squeeze half of the lemon over the chicken, and sprinkle with mixed herbs, salt, and pepper. Optionally, lightly brush with a small amount of olive oil.

  • 5

    Roast the chicken in the oven for approximately 18-22 minutes or until fully cooked and juices run clear.

  • 6

    Once cooked, plate the sliced chicken alongside the roasted vegetables. Garnish with additional lemon wedges if desired.

  • 7

    Serve warm and enjoy your nutrient-packed, flavorful meal.