Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and balanced lunch featuring a tender, grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish is lightly seasoned and finished with a drizzle of olive oil to enhance the natural flavors of its wholesome ingredients.

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NUTRITION

399kcal
Protein
35g
Fat
10.9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.75 cup Cooked Quinoa

150 grams Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are slightly crisp.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Measure out 0.75 cup of cooked quinoa.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and balanced lunch featuring a tender, grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish is lightly seasoned and finished with a drizzle of olive oil to enhance the natural flavors of its wholesome ingredients.

NUTRITION

399kcal
Protein
35g
Fat
10.9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.75 cup Cooked Quinoa

150 grams Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are slightly crisp.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Measure out 0.75 cup of cooked quinoa.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy your balanced meal.