Egg White Scramble with Spinach, Turkey Bacon, Toast & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon, Toast & Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon, Toast & Avocado

Enjoy a vibrant, protein-packed breakfast that features a fluffy egg white scramble infused with fresh spinach and crisp turkey bacon, beautifully complemented by a slice of hearty whole grain toast and creamy avocado slices. This balanced dish is designed to satisfy your morning hunger with a perfect blend of textures and flavors.

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NUTRITION

352kcal
Protein
28.5g
Fat
16g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 slices turkey bacon

1 cup fresh spinach

1 slice whole grain bread

1/2 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet on medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until crisp on both sides, about 3-4 minutes per side. Remove and set aside.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until fully cooked, about 3-4 minutes. Season lightly with salt and pepper if desired.

  • 5

    Toast the whole grain bread until crisp.

  • 6

    Assemble the plate by placing the egg white scramble alongside the toasted bread, and top with sliced turkey bacon. Add the avocado, either sliced or mashed, on the side.

  • 7

    Serve immediately and enjoy your balanced breakfast.

Egg White Scramble with Spinach, Turkey Bacon, Toast & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon, Toast & Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon, Toast & Avocado

Enjoy a vibrant, protein-packed breakfast that features a fluffy egg white scramble infused with fresh spinach and crisp turkey bacon, beautifully complemented by a slice of hearty whole grain toast and creamy avocado slices. This balanced dish is designed to satisfy your morning hunger with a perfect blend of textures and flavors.

NUTRITION

352kcal
Protein
28.5g
Fat
16g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 slices turkey bacon

1 cup fresh spinach

1 slice whole grain bread

1/2 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet on medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until crisp on both sides, about 3-4 minutes per side. Remove and set aside.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until fully cooked, about 3-4 minutes. Season lightly with salt and pepper if desired.

  • 5

    Toast the whole grain bread until crisp.

  • 6

    Assemble the plate by placing the egg white scramble alongside the toasted bread, and top with sliced turkey bacon. Add the avocado, either sliced or mashed, on the side.

  • 7

    Serve immediately and enjoy your balanced breakfast.