Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously silky protein pudding that pairs creamy nonfat Greek yogurt with a delicate infusion of whey protein, topped with vibrant mixed berries, nutrient-rich chia seeds, and a hint of almond butter. This delectable dessert delivers a harmonious balance of flavors and textures, perfect for a satisfying treat without compromising your nutritional goals.

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NUTRITION

302kcal
Protein
33.8g
Fat
9.7g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (186g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 tablespoon Almond Butter (7g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, ensuring even distribution without mashing the fruit.

  • 3

    Sprinkle the chia seeds over the mixture, and drizzle the almond butter on top.

  • 4

    For an even silkier texture, refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb and thicken the mixture.

  • 5

    Serve chilled and enjoy this nutrient-packed, satisfying dessert.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously silky protein pudding that pairs creamy nonfat Greek yogurt with a delicate infusion of whey protein, topped with vibrant mixed berries, nutrient-rich chia seeds, and a hint of almond butter. This delectable dessert delivers a harmonious balance of flavors and textures, perfect for a satisfying treat without compromising your nutritional goals.

NUTRITION

302kcal
Protein
33.8g
Fat
9.7g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (186g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 tablespoon Almond Butter (7g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, ensuring even distribution without mashing the fruit.

  • 3

    Sprinkle the chia seeds over the mixture, and drizzle the almond butter on top.

  • 4

    For an even silkier texture, refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb and thicken the mixture.

  • 5

    Serve chilled and enjoy this nutrient-packed, satisfying dessert.