YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a light yet satisfying lunch featuring juicy grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli, finished with a drizzle of olive oil and a sprinkle of garlic and black pepper. This dish is perfectly balanced to refuel your day with lean protein, wholesome grains, and a burst of green veggies.
INGREDIENTS
5 oz Chicken Breast
3/4 cup Cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
Pinch Salt
Pinch Black Pepper
Pinch Garlic Powder
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with a pinch of salt, black pepper, and garlic powder on both sides.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from the grill and let it rest.
Meanwhile, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli with olive oil, salt, pepper, and a little garlic powder, then spread it on a baking sheet.
Roast the broccoli in the preheated oven for 15-20 minutes until the edges are slightly crispy and the broccoli is tender.
Prepare the quinoa as per package instructions if not already cooked. Measure out 3/4 cup of cooked quinoa.
Slice the grilled chicken breast and serve alongside the quinoa and roasted broccoli.
Enjoy a nutritious lunch balanced in protein, wholesome grains, and flavorful vegetables.