Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a nourishing lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. This dish offers a balance of lean protein, wholesome grains, and crisp veggies for a satisfying meal.

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NUTRITION

358kcal
Protein
41.4g
Fat
10.1g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until it’s tender and slightly browned.

  • 7

    Prepare the quinoa according to package instructions if not already cooked. For this recipe, use about 1/3 cup of cooked quinoa per serving.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa.

  • 9

    Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a nourishing lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. This dish offers a balance of lean protein, wholesome grains, and crisp veggies for a satisfying meal.

NUTRITION

358kcal
Protein
41.4g
Fat
10.1g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until it’s tender and slightly browned.

  • 7

    Prepare the quinoa according to package instructions if not already cooked. For this recipe, use about 1/3 cup of cooked quinoa per serving.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa.

  • 9

    Serve immediately and enjoy your balanced, nutritious lunch.