Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a tender grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This meal offers vibrant flavors and satisfying textures in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
41.4g
Fat
13.4g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

100 g Broccoli

1.5 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and golden brown.

  • 4

    While the chicken is grilling, rinse and drain 1/2 cup of quinoa and cook it according to package instructions.

  • 5

    Cut the broccoli into florets. Toss them in 1.5 teaspoons of extra virgin olive oil, a pinch of salt, and black pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a tender grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This meal offers vibrant flavors and satisfying textures in every bite.

NUTRITION

393kcal
Protein
41.4g
Fat
13.4g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

100 g Broccoli

1.5 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and golden brown.

  • 4

    While the chicken is grilling, rinse and drain 1/2 cup of quinoa and cook it according to package instructions.

  • 5

    Cut the broccoli into florets. Toss them in 1.5 teaspoons of extra virgin olive oil, a pinch of salt, and black pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy.