Baked Lemon-Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon-Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Lemon-Herb Chicken with Roasted Broccoli

Enjoy a zesty and aromatic dish featuring tender, baked lemon-herb chicken paired with perfectly roasted broccoli and a subtle creamy avocado garnish. This meal brings brightness and warmth to your plate while staying within your nutritional goals.

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NUTRITION

340kcal
Protein
40.1g
Fat
14.2g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

1/2 Lemon

2 cloves Garlic

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

1/4 Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk the juice of 1/2 a lemon with olive oil, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and pour the lemon-herb mixture over it, ensuring it is evenly coated.

  • 4

    Add the broccoli florets to the dish, tossing lightly in the remaining marinade.

  • 5

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the broccoli is tender with slightly crispy edges.

  • 6

    Remove from the oven and let rest for a couple of minutes.

  • 7

    Slice the chicken and serve alongside the roasted broccoli. Top with quartered avocado for an extra creamy texture and flavor boost.

Baked Lemon-Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon-Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Lemon-Herb Chicken with Roasted Broccoli

Enjoy a zesty and aromatic dish featuring tender, baked lemon-herb chicken paired with perfectly roasted broccoli and a subtle creamy avocado garnish. This meal brings brightness and warmth to your plate while staying within your nutritional goals.

NUTRITION

340kcal
Protein
40.1g
Fat
14.2g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

1/2 Lemon

2 cloves Garlic

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

1/4 Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk the juice of 1/2 a lemon with olive oil, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and pour the lemon-herb mixture over it, ensuring it is evenly coated.

  • 4

    Add the broccoli florets to the dish, tossing lightly in the remaining marinade.

  • 5

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the broccoli is tender with slightly crispy edges.

  • 6

    Remove from the oven and let rest for a couple of minutes.

  • 7

    Slice the chicken and serve alongside the roasted broccoli. Top with quartered avocado for an extra creamy texture and flavor boost.