Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Whey Protein Isolate; 1/4 cup Fat-Free Cottage Cheese; 1/2 cup Mixed Berries; 1 tbsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light and silky mousse combining non-fat Greek yogurt, protein-packed whey isolate, and a hint of fat-free cottage cheese, all sweetened naturally with honey and crowned with a colorful mix of fresh berries. Enjoy a dessert that not only pleases your palate with its creamy texture and vibrant berry tang but also supports your fitness goals with a balanced hit of protein.

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NUTRITION

Protein

54.5g

Fat

1.8g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Whey Protein Isolate

1/4 cup Fat-Free Cottage Cheese

1/2 cup Mixed Berries

1 tbsp Honey

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PREPARATION

1
In a large bowl, combine the non-fat Greek yogurt, whey protein isolate, and fat-free cottage cheese.
2
Using a hand mixer or a whisk, blend the mixture until the texture is smooth and creamy.
3
Gently fold in the mixed berries to distribute them evenly without breaking them down completely.
4
Drizzle in the honey and mix lightly until incorporated.
5
Transfer the mousse into serving dishes and chill in the refrigerator for at least 30 minutes before serving to enhance the silky texture.