Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch of perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, lightly drizzled with olive oil. This dish offers a satisfying blend of lean protein, wholesome grains, and vibrant vegetables to fuel your day.

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NUTRITION

486kcal
Protein
59.7g
Fat
12.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked through and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions and set aside once done.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until edges are crispy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch of perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, lightly drizzled with olive oil. This dish offers a satisfying blend of lean protein, wholesome grains, and vibrant vegetables to fuel your day.

NUTRITION

486kcal
Protein
59.7g
Fat
12.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked through and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions and set aside once done.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until edges are crispy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm.