Lean Beef Patty with Fluffy Basmati Rice, Creamy Avocado, and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Patty with Fluffy Basmati Rice, Creamy Avocado, and Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Lean Beef Patty with Fluffy Basmati Rice, Creamy Avocado, and Cottage Cheese

Savor a balanced dish featuring a juicy lean beef patty paired with fluffy basmati rice, complemented by creamy avocado slices and a refreshing side of low-fat cottage cheese. This delicious meal brings together warm, satisfying textures with cool, creamy accents for a delightful culinary experience.

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NUTRITION

465kcal
Protein
39g
Fat
20.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup cooked Basmati Rice

1/4 medium Avocado

1/2 cup Low-Fat Cottage Cheese

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the lean ground beef with a pinch of salt and black pepper. Form the meat into a patty.

  • 3

    Cook the beef patty in the skillet for about 4-5 minutes per side or until it reaches your desired doneness.

  • 4

    While the patty is cooking, prepare the basmati rice according to package instructions to achieve a fluffy texture.

  • 5

    Slice the avocado into thin pieces or small cubes.

  • 6

    Plate the cooked beef patty alongside a serving of cooked basmati rice. Add the sliced avocado and serve with a side of low-fat cottage cheese.

  • 7

    Enjoy your balanced, protein-packed meal!

Lean Beef Patty with Fluffy Basmati Rice, Creamy Avocado, and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Patty with Fluffy Basmati Rice, Creamy Avocado, and Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Lean Beef Patty with Fluffy Basmati Rice, Creamy Avocado, and Cottage Cheese

Savor a balanced dish featuring a juicy lean beef patty paired with fluffy basmati rice, complemented by creamy avocado slices and a refreshing side of low-fat cottage cheese. This delicious meal brings together warm, satisfying textures with cool, creamy accents for a delightful culinary experience.

NUTRITION

465kcal
Protein
39g
Fat
20.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup cooked Basmati Rice

1/4 medium Avocado

1/2 cup Low-Fat Cottage Cheese

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the lean ground beef with a pinch of salt and black pepper. Form the meat into a patty.

  • 3

    Cook the beef patty in the skillet for about 4-5 minutes per side or until it reaches your desired doneness.

  • 4

    While the patty is cooking, prepare the basmati rice according to package instructions to achieve a fluffy texture.

  • 5

    Slice the avocado into thin pieces or small cubes.

  • 6

    Plate the cooked beef patty alongside a serving of cooked basmati rice. Add the sliced avocado and serve with a side of low-fat cottage cheese.

  • 7

    Enjoy your balanced, protein-packed meal!