Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a vibrant, protein-packed lunch featuring a perfectly grilled chicken breast paired with a refreshing cabbage slaw. The grilled chicken provides lean, succulent protein, while the crunchy slaw brings a zesty and satisfying crunch with hints of tangy mustard dressing and citrus notes.

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NUTRITION

308kcal
Protein
36.5g
Fat
13.1g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup shredded Red Cabbage

1/2 medium Carrot

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper on both sides.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the slaw by thinly slicing the red cabbage and grating or julienning the half carrot. Place these in a medium bowl.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, and a pinch of salt and pepper to create the dressing.

  • 6

    Pour the dressing over the cabbage and carrot mix, tossing until evenly coated.

  • 7

    Once the chicken is cooked, let it rest for a few minutes before slicing it.

  • 8

    Serve the sliced chicken breast alongside a generous portion of the crunchy cabbage slaw.

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a vibrant, protein-packed lunch featuring a perfectly grilled chicken breast paired with a refreshing cabbage slaw. The grilled chicken provides lean, succulent protein, while the crunchy slaw brings a zesty and satisfying crunch with hints of tangy mustard dressing and citrus notes.

NUTRITION

308kcal
Protein
36.5g
Fat
13.1g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup shredded Red Cabbage

1/2 medium Carrot

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper on both sides.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the slaw by thinly slicing the red cabbage and grating or julienning the half carrot. Place these in a medium bowl.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, and a pinch of salt and pepper to create the dressing.

  • 6

    Pour the dressing over the cabbage and carrot mix, tossing until evenly coated.

  • 7

    Once the chicken is cooked, let it rest for a few minutes before slicing it.

  • 8

    Serve the sliced chicken breast alongside a generous portion of the crunchy cabbage slaw.