Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almonds

A light and refreshing parfait that layers creamy nonfat Greek yogurt with a medley of fresh mixed berries and a satisfying crunch of toasted almonds. This breakfast dish offers a balanced blend of tangy and sweet flavors, perfect for starting the day energized.

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NUTRITION

310kcal
Protein
15.5g
Fat
18.3g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Plain Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Almonds

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PREPARATION

  • 1

    In a serving dish or glass, layer 1/2 cup of nonfat plain Greek yogurt at the bottom.

  • 2

    Add a layer of 1/2 cup of mixed berries evenly over the yogurt.

  • 3

    Sprinkle 1/4 cup of almonds on top, ensuring an even distribution for a crunchy finish.

  • 4

    Optional: For added flavor, lightly toast the almonds in a dry pan over medium heat for 3-4 minutes until fragrant, then cool and add.

  • 5

    Enjoy immediately for a fresh, satisfying breakfast.

Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almonds

A light and refreshing parfait that layers creamy nonfat Greek yogurt with a medley of fresh mixed berries and a satisfying crunch of toasted almonds. This breakfast dish offers a balanced blend of tangy and sweet flavors, perfect for starting the day energized.

NUTRITION

310kcal
Protein
15.5g
Fat
18.3g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Plain Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Almonds

PREPARATION

  • 1

    In a serving dish or glass, layer 1/2 cup of nonfat plain Greek yogurt at the bottom.

  • 2

    Add a layer of 1/2 cup of mixed berries evenly over the yogurt.

  • 3

    Sprinkle 1/4 cup of almonds on top, ensuring an even distribution for a crunchy finish.

  • 4

    Optional: For added flavor, lightly toast the almonds in a dry pan over medium heat for 3-4 minutes until fragrant, then cool and add.

  • 5

    Enjoy immediately for a fresh, satisfying breakfast.