Creamy Ricotta and Herb Chicken Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta and Herb Chicken Bake

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta and Herb Chicken Bake

Savor the comforting flavors of tender chicken breast topped with a creamy ricotta-herb blend, brightened with lemon zest and mingled with fresh baby spinach. This dish is both satisfying and light, perfect for a nourishing dinner that meets your macro and calorie goals.

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NUTRITION

347kcal
Protein
49.6g
Fat
13.6g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Part-Skim Ricotta Cheese

1 cup Baby Spinach

1 tsp Olive Oil

1 Garlic Clove

2 tbsp Fresh Mixed Herbs (Parsley & Basil)

1 tsp Lemon Zest

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly season the chicken breast with salt and pepper.

  • 3

    Heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breast for 2-3 minutes on each side until lightly golden.

  • 4

    In a small bowl, combine the ricotta cheese, minced garlic, fresh mixed herbs, and lemon zest.

  • 5

    Spread the ricotta mixture evenly over the seared chicken. Top with a layer of fresh baby spinach.

  • 6

    Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the flavors meld.

  • 7

    Remove from oven, let it rest for a few minutes, then serve warm.

Creamy Ricotta and Herb Chicken Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta and Herb Chicken Bake

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta and Herb Chicken Bake

Savor the comforting flavors of tender chicken breast topped with a creamy ricotta-herb blend, brightened with lemon zest and mingled with fresh baby spinach. This dish is both satisfying and light, perfect for a nourishing dinner that meets your macro and calorie goals.

NUTRITION

347kcal
Protein
49.6g
Fat
13.6g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Part-Skim Ricotta Cheese

1 cup Baby Spinach

1 tsp Olive Oil

1 Garlic Clove

2 tbsp Fresh Mixed Herbs (Parsley & Basil)

1 tsp Lemon Zest

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly season the chicken breast with salt and pepper.

  • 3

    Heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breast for 2-3 minutes on each side until lightly golden.

  • 4

    In a small bowl, combine the ricotta cheese, minced garlic, fresh mixed herbs, and lemon zest.

  • 5

    Spread the ricotta mixture evenly over the seared chicken. Top with a layer of fresh baby spinach.

  • 6

    Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the flavors meld.

  • 7

    Remove from oven, let it rest for a few minutes, then serve warm.