Name: Cottage Cheese Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 0.75 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries

Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Mixed Berries

A light and creamy protein-packed dessert that blends smooth low‐fat cottage cheese with a hint of vanilla whey, crowned by the naturally sweet burst of mixed berries for a delightful finish.

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NUTRITION

Protein

39.8g

Fat

2.8g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

0.75 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the low-fat cottage cheese and vanilla whey protein isolate.
2
Using a fork or small whisk, mix the ingredients thoroughly until you achieve a smooth, mousse-like texture.
3
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and to chill.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.