Name: Grilled Chicken Breast with Crisp Romaine and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces grilled Chicken Breast; 2 cups of chopped Romaine Lettuce; 1/4 cup Chickpeas, drained; 1 tablespoon Olive Oil; 1 tablespoon Lemon Juice; Pinch of Salt; Pinch of Black Pepper

Grilled Chicken Breast with Crisp Romaine and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Chickpeas

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with crisp romaine lettuce and hearty chickpeas, all dressed in a zesty olive oil and lemon dressing. This dish balances lean protein with refreshing greens and a touch of Mediterranean flair.

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NUTRITION

Protein

43.2g

Fat

19.3g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces grilled Chicken Breast

2 cups of chopped Romaine Lettuce

1/4 cup Chickpeas, drained

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 6-7 minutes each side or until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the salad by combining chopped romaine lettuce and drained chickpeas in a bowl.
5
In a small bowl, whisk together olive oil, lemon juice, a pinch of salt, and pepper.
6
Slice the grilled chicken and arrange on top of the salad, then drizzle the dressing over the dish.
7
Toss gently to combine and serve immediately.