Creamy Blueberry Vegan Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Blueberry Vegan Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Blueberry Vegan Overnight Oats

Enjoy a vibrant and creamy bowl of overnight oats infused with a burst of blueberries and an extra protein boost from vegan protein powder. This make-ahead meal offers a delightful mix of textures and flavors, perfect for a satisfying breakfast, lunch, or dinner that fits your dietary goals.

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NUTRITION

500kcal
Protein
31.9g
Fat
20.7g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

1 cup Unsweetened Almond Milk (~240g)

1 scoop Vegan Protein Powder (~30g)

1 tablespoon Chia Seeds (~12g)

1/2 cup Blueberries (~74g)

1 tablespoon Almond Butter (~16g)

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, vegan protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and stir well until all dry ingredients are evenly moistened.

  • 3

    Gently fold in the blueberries and almond butter, ensuring even distribution without mashing the fruit.

  • 4

    Cover the jar or bowl and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    Before serving, give the mixture a good stir. If desired, add a splash of almond milk to adjust the consistency.

  • 6

    Enjoy your creamy, nutrient-rich overnight oats any time of the day!

Creamy Blueberry Vegan Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Blueberry Vegan Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Blueberry Vegan Overnight Oats

Enjoy a vibrant and creamy bowl of overnight oats infused with a burst of blueberries and an extra protein boost from vegan protein powder. This make-ahead meal offers a delightful mix of textures and flavors, perfect for a satisfying breakfast, lunch, or dinner that fits your dietary goals.

NUTRITION

500kcal
Protein
31.9g
Fat
20.7g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

1 cup Unsweetened Almond Milk (~240g)

1 scoop Vegan Protein Powder (~30g)

1 tablespoon Chia Seeds (~12g)

1/2 cup Blueberries (~74g)

1 tablespoon Almond Butter (~16g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, vegan protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and stir well until all dry ingredients are evenly moistened.

  • 3

    Gently fold in the blueberries and almond butter, ensuring even distribution without mashing the fruit.

  • 4

    Cover the jar or bowl and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    Before serving, give the mixture a good stir. If desired, add a splash of almond milk to adjust the consistency.

  • 6

    Enjoy your creamy, nutrient-rich overnight oats any time of the day!