Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Enjoy a light and satisfying breakfast featuring a fluffy egg white scramble combined with crispy turkey bacon and a vibrant bed of sautéed spinach. Finished with a side of toasted whole grain bread and creamy avocado, this dish brings together textures and flavors that are both hearty and refreshing.

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NUTRITION

396kcal
Protein
29.3g
Fat
21g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 slices turkey bacon

1 cup raw spinach

1 tsp olive oil

1.5 slices whole grain toast

1/2 avocado

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add olive oil.

  • 2

    Crisp the turkey bacon by laying the slices in the skillet and cooking until they are golden and crisp. Remove and set aside on paper towels.

  • 3

    Drain any excess oil if needed, then add the raw spinach to the same skillet and sauté until wilted, about 1-2 minutes.

  • 4

    Pour the egg whites over the spinach and gently scramble until they are just set. Season with salt and pepper to taste.

  • 5

    Toast the whole grain bread slices until golden brown.

  • 6

    Plate the egg white scramble with sautéed spinach, top with torn pieces of turkey bacon, and serve with the toast and sliced avocado on the side.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Enjoy a light and satisfying breakfast featuring a fluffy egg white scramble combined with crispy turkey bacon and a vibrant bed of sautéed spinach. Finished with a side of toasted whole grain bread and creamy avocado, this dish brings together textures and flavors that are both hearty and refreshing.

NUTRITION

396kcal
Protein
29.3g
Fat
21g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 slices turkey bacon

1 cup raw spinach

1 tsp olive oil

1.5 slices whole grain toast

1/2 avocado

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add olive oil.

  • 2

    Crisp the turkey bacon by laying the slices in the skillet and cooking until they are golden and crisp. Remove and set aside on paper towels.

  • 3

    Drain any excess oil if needed, then add the raw spinach to the same skillet and sauté until wilted, about 1-2 minutes.

  • 4

    Pour the egg whites over the spinach and gently scramble until they are just set. Season with salt and pepper to taste.

  • 5

    Toast the whole grain bread slices until golden brown.

  • 6

    Plate the egg white scramble with sautéed spinach, top with torn pieces of turkey bacon, and serve with the toast and sliced avocado on the side.