Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Savor the delicious balance of tender, seared lean beef strips paired with perfectly roasted broccoli and naturally sweet roasted sweet potato. This dish offers a vibrant mix of textures and flavors—a hearty, nutrient-dense dinner that fuels your evening while keeping you within your targeted macros.

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NUTRITION

432kcal
Protein
42.7g
Fat
15.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips

1 cup Broccoli

1 medium Sweet Potato

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss with olive oil, a pinch of salt, and black pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the preheated oven for about 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potato roasts, cut broccoli into florets. Toss with a light drizzle of olive oil, salt, and pepper, and add to the baking sheet during the last 15 minutes of roasting.

  • 5

    Meanwhile, season the lean beef strips lightly with salt and pepper.

  • 6

    Heat a skillet over medium-high heat until very hot. Add the beef strips and sear them for 2-3 minutes per side until they develop a nicely browned crust while remaining tender inside.

  • 7

    Once all components are cooked, plate the seared beef strips with roasted broccoli and sweet potato. Serve immediately and enjoy your balanced dinner.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Savor the delicious balance of tender, seared lean beef strips paired with perfectly roasted broccoli and naturally sweet roasted sweet potato. This dish offers a vibrant mix of textures and flavors—a hearty, nutrient-dense dinner that fuels your evening while keeping you within your targeted macros.

NUTRITION

432kcal
Protein
42.7g
Fat
15.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips

1 cup Broccoli

1 medium Sweet Potato

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss with olive oil, a pinch of salt, and black pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the preheated oven for about 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potato roasts, cut broccoli into florets. Toss with a light drizzle of olive oil, salt, and pepper, and add to the baking sheet during the last 15 minutes of roasting.

  • 5

    Meanwhile, season the lean beef strips lightly with salt and pepper.

  • 6

    Heat a skillet over medium-high heat until very hot. Add the beef strips and sear them for 2-3 minutes per side until they develop a nicely browned crust while remaining tender inside.

  • 7

    Once all components are cooked, plate the seared beef strips with roasted broccoli and sweet potato. Serve immediately and enjoy your balanced dinner.