Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring a tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all enhanced with a drizzle of olive oil. This dish marries lean protein, whole grains, and nutrient-packed greens to create a satisfying meal that's both energizing and delightful.

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NUTRITION

361kcal
Protein
42.7g
Fat
10.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam or boil the broccoli until just tender, then toss with olive oil, salt, and pepper.

  • 5

    Prepare cooked quinoa according to package instructions if not already done.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring a tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all enhanced with a drizzle of olive oil. This dish marries lean protein, whole grains, and nutrient-packed greens to create a satisfying meal that's both energizing and delightful.

NUTRITION

361kcal
Protein
42.7g
Fat
10.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam or boil the broccoli until just tender, then toss with olive oil, salt, and pepper.

  • 5

    Prepare cooked quinoa according to package instructions if not already done.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.