Creamy Ricotta Stuffed Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta Stuffed Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta Stuffed Chicken with Roasted Broccoli

Enjoy a delightful and light dinner featuring a tender chicken breast stuffed with creamy low-fat ricotta cheese seasoned with fresh herbs. Paired with perfectly roasted broccoli drizzled in olive oil, this dish offers a harmonious blend of flavors and textures that make this meal both satisfying and nutritious.

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NUTRITION

338kcal
Protein
41.8g
Fat
12.6g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Low-Fat Ricotta Cheese

1.5 cups chopped Broccoli

1 tsp Olive Oil

1 tbsp Fresh Herbs

1 clove Garlic, minced

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a sharp knife, create a pocket in the chicken breast without cutting all the way through.

  • 3

    In a small bowl, mix the low-fat ricotta cheese with minced garlic, fresh herbs, salt, and pepper.

  • 4

    Stuff the chicken breast with the ricotta mixture and secure with toothpicks if necessary.

  • 5

    Place the stuffed chicken on a baking tray lined with parchment paper.

  • 6

    In a separate bowl, toss the chopped broccoli with olive oil, salt, and pepper.

  • 7

    Spread the broccoli on another baking tray in a single layer.

  • 8

    Bake the chicken for about 20-25 minutes or until it reaches an internal temperature of 165°F, and roast the broccoli for about 15-20 minutes until tender and slightly caramelized.

  • 9

    Once cooked, let the chicken rest for a few minutes before serving alongside the roasted broccoli.

Creamy Ricotta Stuffed Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta Stuffed Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta Stuffed Chicken with Roasted Broccoli

Enjoy a delightful and light dinner featuring a tender chicken breast stuffed with creamy low-fat ricotta cheese seasoned with fresh herbs. Paired with perfectly roasted broccoli drizzled in olive oil, this dish offers a harmonious blend of flavors and textures that make this meal both satisfying and nutritious.

NUTRITION

338kcal
Protein
41.8g
Fat
12.6g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Low-Fat Ricotta Cheese

1.5 cups chopped Broccoli

1 tsp Olive Oil

1 tbsp Fresh Herbs

1 clove Garlic, minced

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a sharp knife, create a pocket in the chicken breast without cutting all the way through.

  • 3

    In a small bowl, mix the low-fat ricotta cheese with minced garlic, fresh herbs, salt, and pepper.

  • 4

    Stuff the chicken breast with the ricotta mixture and secure with toothpicks if necessary.

  • 5

    Place the stuffed chicken on a baking tray lined with parchment paper.

  • 6

    In a separate bowl, toss the chopped broccoli with olive oil, salt, and pepper.

  • 7

    Spread the broccoli on another baking tray in a single layer.

  • 8

    Bake the chicken for about 20-25 minutes or until it reaches an internal temperature of 165°F, and roast the broccoli for about 15-20 minutes until tender and slightly caramelized.

  • 9

    Once cooked, let the chicken rest for a few minutes before serving alongside the roasted broccoli.