Creamy Vegetarian Ricotta Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vegetarian Ricotta Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Creamy Vegetarian Ricotta Stuffed Peppers

Enjoy a delightful twist on stuffed peppers featuring a creamy medley of part-skim ricotta, protein-packed quinoa, chickpeas, edamame, and a hint of tangy feta. This vibrant dish infuses fresh red bell peppers with a hearty blend that’s both satisfying and balanced, perfect for a nourishing meal any time of day.

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NUTRITION

585kcal
Protein
31g
Fat
20g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1 large red bell pepper

1/2 cup part-skim ricotta cheese

1/2 cup cooked quinoa

1/4 cup chickpeas (drained)

1/4 cup shelled edamame

1/4 cup crumbled feta cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the red bell pepper and remove the seeds and membranes.

  • 3

    In a mixing bowl, combine the part-skim ricotta, cooked quinoa, chickpeas, edamame, and crumbled feta cheese. Stir gently until the mixture is well incorporated.

  • 4

    Stuff the red bell pepper with the creamy ricotta mixture, packing it generously.

  • 5

    Place the stuffed pepper in a small baking dish. Cover loosely with foil to keep moisture in if desired.

  • 6

    Bake in the preheated oven for about 20-25 minutes until the pepper is tender and the filling is warmed through.

  • 7

    Remove from the oven, let cool slightly, and enjoy this nutritious, protein-packed meal.

Creamy Vegetarian Ricotta Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vegetarian Ricotta Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Creamy Vegetarian Ricotta Stuffed Peppers

Enjoy a delightful twist on stuffed peppers featuring a creamy medley of part-skim ricotta, protein-packed quinoa, chickpeas, edamame, and a hint of tangy feta. This vibrant dish infuses fresh red bell peppers with a hearty blend that’s both satisfying and balanced, perfect for a nourishing meal any time of day.

NUTRITION

585kcal
Protein
31g
Fat
20g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1 large red bell pepper

1/2 cup part-skim ricotta cheese

1/2 cup cooked quinoa

1/4 cup chickpeas (drained)

1/4 cup shelled edamame

1/4 cup crumbled feta cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the red bell pepper and remove the seeds and membranes.

  • 3

    In a mixing bowl, combine the part-skim ricotta, cooked quinoa, chickpeas, edamame, and crumbled feta cheese. Stir gently until the mixture is well incorporated.

  • 4

    Stuff the red bell pepper with the creamy ricotta mixture, packing it generously.

  • 5

    Place the stuffed pepper in a small baking dish. Cover loosely with foil to keep moisture in if desired.

  • 6

    Bake in the preheated oven for about 20-25 minutes until the pepper is tender and the filling is warmed through.

  • 7

    Remove from the oven, let cool slightly, and enjoy this nutritious, protein-packed meal.