Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, flavorful lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a satisfying mix of lean protein, wholesome grains, and crisp vegetables, all lightly enhanced with a touch of olive oil and herbs for a delicious, healthy meal.

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NUTRITION

444kcal
Protein
43.2g
Fat
15.4g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2/3 tbsp Olive Oil

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast generously with salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and nicely charred. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat the oven to 425°F and toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli for 15-20 minutes or until the edges are crispy and the florets are tender.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the sliced chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, nutrient-packed meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, flavorful lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a satisfying mix of lean protein, wholesome grains, and crisp vegetables, all lightly enhanced with a touch of olive oil and herbs for a delicious, healthy meal.

NUTRITION

444kcal
Protein
43.2g
Fat
15.4g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2/3 tbsp Olive Oil

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast generously with salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and nicely charred. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat the oven to 425°F and toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli for 15-20 minutes or until the edges are crispy and the florets are tender.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the sliced chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, nutrient-packed meal!