Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (plain); 1/2 scoop whey protein isolate (unflavored); 1/2 cup mixed berries; 10 almonds; 2 tsp honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and nutritious dessert that layers creamy nonfat Greek yogurt with a boost of protein powder, juicy mixed berries, crunchy almonds, and a drizzle of natural honey. This parfait offers a delightful balance of textures and flavors, making it a satisfying treat that also supports your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.5g

Fat

6.8g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (plain)

1/2 scoop whey protein isolate (unflavored)

1/2 cup mixed berries

10 almonds

2 tsp honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of whey protein isolate. Mix thoroughly until the protein powder is evenly incorporated.
2
Wash and gently pat dry the mixed berries if needed.
3
In a clear serving glass or bowl, layer starting with half of the yogurt mixture.
4
Add a layer of mixed berries followed by a scatter of almonds.
5
Top with the remaining yogurt mixture and drizzle the honey evenly over the top.
6
Finish by adding a few extra berries or almonds on top for garnish, if desired.
7
Serve immediately and enjoy your nutrient-packed, delectable dessert parfait.