Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome, balanced lunch featuring tender grilled chicken breast, perfectly cooked quinoa, and crunchy roasted broccoli drizzled with a hint of olive oil. This meal delivers vibrant textures and flavors while meeting your macro goals.

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NUTRITION

388kcal
Protein
42g
Fat
13g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and grill marks appear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli florets with 1.5 teaspoons of olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy.

  • 7

    Plate the sliced grilled chicken breast with a serving of quinoa and roasted broccoli.

  • 8

    Enjoy your nutritious lunch that perfectly balances lean protein, whole grains, and vegetables.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome, balanced lunch featuring tender grilled chicken breast, perfectly cooked quinoa, and crunchy roasted broccoli drizzled with a hint of olive oil. This meal delivers vibrant textures and flavors while meeting your macro goals.

NUTRITION

388kcal
Protein
42g
Fat
13g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and grill marks appear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli florets with 1.5 teaspoons of olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy.

  • 7

    Plate the sliced grilled chicken breast with a serving of quinoa and roasted broccoli.

  • 8

    Enjoy your nutritious lunch that perfectly balances lean protein, whole grains, and vegetables.