Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a velvety, protein-packed mousse blending the tang of Greek yogurt with a hint of vanilla, studded with fresh berries and accented with chia seeds and a touch of almond butter for a delightful crunch. This dessert is light, refreshing, and perfectly balanced for a nourishing treat.

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NUTRITION

351kcal
Protein
39.5g
Fat
8.6g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

1/2 tablespoon Almond Butter (7g)

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and sift in the half scoop of vanilla whey protein isolate. Whisk thoroughly until a silky, uniformly smooth mixture forms.

  • 2

    Gently fold in the chia seeds, ensuring they are evenly distributed through the mousse.

  • 3

    Carefully stir in the mixed berries to prevent them from breaking apart, maintaining these delicate bursts of flavor.

  • 4

    Drizzle the honey over the mixture and lightly swirl in the almond butter to add a subtle nutty richness.

  • 5

    Let the mousse chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve chilled for a refreshing, protein-rich dessert.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a velvety, protein-packed mousse blending the tang of Greek yogurt with a hint of vanilla, studded with fresh berries and accented with chia seeds and a touch of almond butter for a delightful crunch. This dessert is light, refreshing, and perfectly balanced for a nourishing treat.

NUTRITION

351kcal
Protein
39.5g
Fat
8.6g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

1/2 tablespoon Almond Butter (7g)

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and sift in the half scoop of vanilla whey protein isolate. Whisk thoroughly until a silky, uniformly smooth mixture forms.

  • 2

    Gently fold in the chia seeds, ensuring they are evenly distributed through the mousse.

  • 3

    Carefully stir in the mixed berries to prevent them from breaking apart, maintaining these delicate bursts of flavor.

  • 4

    Drizzle the honey over the mixture and lightly swirl in the almond butter to add a subtle nutty richness.

  • 5

    Let the mousse chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve chilled for a refreshing, protein-rich dessert.