Name: Greek Yogurt Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt (~150g); 6 Whole Almonds; 1/4 cup Blueberries (~37g); 1 tsp Honey (~7g); 1/4 cup Unsweetened Shredded Coconut (~15g)

Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds

Enjoy a delightful parfait layering creamy nonfat Greek yogurt with crunchy almonds, juicy blueberries, a drizzle of honey, and a sprinkle of unsweetened shredded coconut. This dessert offers a perfect balance of textures and a subtly sweet finish, making it an indulgent yet healthful treat.

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NUTRITION

Protein

18.3g

Fat

16.5g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (~150g)

6 Whole Almonds

1/4 cup Blueberries (~37g)

1 tsp Honey (~7g)

1/4 cup Unsweetened Shredded Coconut (~15g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Top with the whole almonds, ensuring they are evenly distributed for a crunchy texture.
3
Add the blueberries, followed by a light drizzle of honey for natural sweetness.
4
Sprinkle unsweetened shredded coconut over the top to complete the parfait.
5
Serve immediately and enjoy this balanced, delectable dessert.