Creamy Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

A light and creamy cheesecake that packs a protein punch, blending nonfat Greek yogurt, low-fat cream cheese, and a hint of vanilla with a touch of whey protein isolate. This dessert offers a satisfyingly silky texture with a subtle sweetness, making it a guilt-free treat that fits your health and fitness goals.

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NUTRITION

347kcal
Protein
42.6g
Fat
7.5g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

70g Low-Fat Cream Cheese

1 Egg White (approx. 30g)

15g Whey Protein Isolate

1 tsp Honey

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 325°F (163°C) and lightly grease a small, oven-safe ramekin or individual baking dish.

  • 2

    In a mixing bowl, combine the nonfat Greek yogurt, low-fat cream cheese, egg white, whey protein isolate, honey, and vanilla extract. Use a whisk or an electric mixer to blend the mixture until smooth and creamy.

  • 3

    Pour the mixture into the prepared ramekin, smoothing the top with a spatula.

  • 4

    Bake in the preheated oven for 18-22 minutes, or until the edges are set and the center slightly jiggles. Avoid overbaking to maintain a creamy texture.

  • 5

    Remove from the oven and allow the cheesecake to cool to room temperature before refrigerating for at least 2 hours to firm up.

  • 6

    Enjoy chilled as a protein-packed dessert that fits perfectly within your daily macro goals.

Creamy Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

A light and creamy cheesecake that packs a protein punch, blending nonfat Greek yogurt, low-fat cream cheese, and a hint of vanilla with a touch of whey protein isolate. This dessert offers a satisfyingly silky texture with a subtle sweetness, making it a guilt-free treat that fits your health and fitness goals.

NUTRITION

347kcal
Protein
42.6g
Fat
7.5g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

70g Low-Fat Cream Cheese

1 Egg White (approx. 30g)

15g Whey Protein Isolate

1 tsp Honey

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 325°F (163°C) and lightly grease a small, oven-safe ramekin or individual baking dish.

  • 2

    In a mixing bowl, combine the nonfat Greek yogurt, low-fat cream cheese, egg white, whey protein isolate, honey, and vanilla extract. Use a whisk or an electric mixer to blend the mixture until smooth and creamy.

  • 3

    Pour the mixture into the prepared ramekin, smoothing the top with a spatula.

  • 4

    Bake in the preheated oven for 18-22 minutes, or until the edges are set and the center slightly jiggles. Avoid overbaking to maintain a creamy texture.

  • 5

    Remove from the oven and allow the cheesecake to cool to room temperature before refrigerating for at least 2 hours to firm up.

  • 6

    Enjoy chilled as a protein-packed dessert that fits perfectly within your daily macro goals.