Sheet Pan Smoky BBQ Chicken and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Smoky BBQ Chicken and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Smoky BBQ Chicken and Roasted Sweet Potatoes

Enjoy a balanced and flavorful sheet pan dinner featuring smoky BBQ chicken paired with perfectly roasted sweet potatoes. The dish boasts tender, juicy chicken enhanced with a smoky BBQ glaze, complemented by the natural sweetness of roasted sweet potatoes, all finished with a hint of olive oil and aromatic spices.

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NUTRITION

435kcal
Protein
40.0g
Fat
11.5g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Sweet Potato

1/2 tablespoon Olive Oil

2 tablespoons Smoky BBQ Sauce

1 teaspoon Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch cubes for even roasting.

  • 3

    Place the chicken breast and sweet potato cubes on the sheet pan.

  • 4

    Drizzle olive oil over the sweet potatoes and season with salt, pepper, paprika, and garlic powder. Toss gently to coat evenly.

  • 5

    Brush the chicken breasts with smoky BBQ sauce on both sides, and season lightly with salt and pepper.

  • 6

    Arrange the chicken and sweet potatoes on the pan ensuring they are evenly spaced.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and lightly caramelized.

  • 8

    Remove from oven, let rest for a few minutes, then serve warm.

Sheet Pan Smoky BBQ Chicken and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Smoky BBQ Chicken and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Smoky BBQ Chicken and Roasted Sweet Potatoes

Enjoy a balanced and flavorful sheet pan dinner featuring smoky BBQ chicken paired with perfectly roasted sweet potatoes. The dish boasts tender, juicy chicken enhanced with a smoky BBQ glaze, complemented by the natural sweetness of roasted sweet potatoes, all finished with a hint of olive oil and aromatic spices.

NUTRITION

435kcal
Protein
40.0g
Fat
11.5g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Sweet Potato

1/2 tablespoon Olive Oil

2 tablespoons Smoky BBQ Sauce

1 teaspoon Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch cubes for even roasting.

  • 3

    Place the chicken breast and sweet potato cubes on the sheet pan.

  • 4

    Drizzle olive oil over the sweet potatoes and season with salt, pepper, paprika, and garlic powder. Toss gently to coat evenly.

  • 5

    Brush the chicken breasts with smoky BBQ sauce on both sides, and season lightly with salt and pepper.

  • 6

    Arrange the chicken and sweet potatoes on the pan ensuring they are evenly spaced.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and lightly caramelized.

  • 8

    Remove from oven, let rest for a few minutes, then serve warm.