Name: Silky Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 6 Raw Almonds (chopped); 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almonds

This decadent yet light dessert combines creamy, nonfat Greek yogurt with a touch of sweetness from honey and a nutritional boost from chia seeds. Finished with a sprinkle of crunchy almonds, this protein-packed pudding offers a smooth texture and delightful flavor perfect for satisfying your sweet cravings without compromising your macro goals.

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NUTRITION

Protein

39.1g

Fat

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

6 Raw Almonds (chopped)

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, add 1.5 cups of nonfat Greek yogurt.
2
Stir in 1 teaspoon of honey until well combined.
3
Mix in 1 tablespoon of chia seeds and let sit for 5 minutes to allow the seeds to soften and swell.
4
Top the pudding with 6 chopped raw almonds for a delightful crunch.
5
Serve immediately or chill in the refrigerator for a colder, thicker texture.