Grilled Chicken Breast Salad with Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Roasted Chickpeas

Enjoy a vibrant, protein-packed salad featuring tender grilled chicken breast paired with crunchy, spiced roasted chickpeas, crisp mixed greens, and fresh garden vegetables. A splash of olive oil and zesty lemon juice ties the medley together for an energizing meal that's perfect for lunch.

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NUTRITION

349kcal
Protein
41.1g
Fat
10g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Roasted Chickpeas

2 cups Mixed Salad Greens

1/2 cup Cucumber Slices

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

Seasonings: Salt, Pepper, Garlic Powder, Paprika

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and a sprinkle of garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Once cooked, let it rest for a few minutes before slicing into strips.

  • 3

    Meanwhile, preheat your oven to 400°F for roasting the chickpeas. Toss the chickpeas with a dash of olive oil, paprika, salt, and pepper. Spread them on a baking sheet and roast for about 20-25 minutes until crisp.

  • 4

    In a large bowl, combine the mixed salad greens, cucumber slices, and cherry tomatoes.

  • 5

    Drizzle the salad with olive oil and lemon juice. Toss lightly to coat.

  • 6

    Top the salad with sliced grilled chicken and roasted chickpeas. Serve immediately and enjoy your nutritious and satisfying lunch.

Grilled Chicken Breast Salad with Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Roasted Chickpeas

Enjoy a vibrant, protein-packed salad featuring tender grilled chicken breast paired with crunchy, spiced roasted chickpeas, crisp mixed greens, and fresh garden vegetables. A splash of olive oil and zesty lemon juice ties the medley together for an energizing meal that's perfect for lunch.

NUTRITION

349kcal
Protein
41.1g
Fat
10g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Roasted Chickpeas

2 cups Mixed Salad Greens

1/2 cup Cucumber Slices

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

Seasonings: Salt, Pepper, Garlic Powder, Paprika

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and a sprinkle of garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Once cooked, let it rest for a few minutes before slicing into strips.

  • 3

    Meanwhile, preheat your oven to 400°F for roasting the chickpeas. Toss the chickpeas with a dash of olive oil, paprika, salt, and pepper. Spread them on a baking sheet and roast for about 20-25 minutes until crisp.

  • 4

    In a large bowl, combine the mixed salad greens, cucumber slices, and cherry tomatoes.

  • 5

    Drizzle the salad with olive oil and lemon juice. Toss lightly to coat.

  • 6

    Top the salad with sliced grilled chicken and roasted chickpeas. Serve immediately and enjoy your nutritious and satisfying lunch.