Grilled Chicken Breast over Mixed Greens with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Mixed Greens with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Lemon Vinaigrette

Enjoy a light and refreshing lunch featuring perfectly grilled chicken breast served atop a bed of crisp mixed greens, all drizzled with a tangy lemon vinaigrette that brightens each bite. This balanced dish is designed to satisfy your protein needs without weighing you down.

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NUTRITION

229kcal
Protein
33g
Fat
10.5g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

0.5 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt, pinch

Black Pepper, pinch

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, combine the mixed greens in a bowl.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, a pinch of salt, and black pepper to create the vinaigrette.

  • 6

    Slice the grilled chicken breast and arrange it over the mixed greens.

  • 7

    Drizzle the lemon vinaigrette over the top and serve immediately.

Grilled Chicken Breast over Mixed Greens with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Mixed Greens with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Lemon Vinaigrette

Enjoy a light and refreshing lunch featuring perfectly grilled chicken breast served atop a bed of crisp mixed greens, all drizzled with a tangy lemon vinaigrette that brightens each bite. This balanced dish is designed to satisfy your protein needs without weighing you down.

NUTRITION

229kcal
Protein
33g
Fat
10.5g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

0.5 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt, pinch

Black Pepper, pinch

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, combine the mixed greens in a bowl.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, a pinch of salt, and black pepper to create the vinaigrette.

  • 6

    Slice the grilled chicken breast and arrange it over the mixed greens.

  • 7

    Drizzle the lemon vinaigrette over the top and serve immediately.