Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (approx. 30g); 1/2 cup Unsweetened Almond Milk; 1/4 tsp Vanilla Extract; 1 packet Stevia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A creamy and indulgent dessert that surprises you with its high protein content and silky texture. This pudding blends the tang of nonfat Greek yogurt with the smoothness of whey protein isolate, rounded out with a hint of vanilla for a delicious treat that fits perfectly into your fitness goals.

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NUTRITION

Protein

35.5g

Fat

1.8g

Carbs

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approx. 30g)

1/2 cup Unsweetened Almond Milk

1/4 tsp Vanilla Extract

1 packet Stevia

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and unsweetened almond milk, stirring until smooth.
2
Add the whey protein isolate gradually, mixing well to ensure a silky, lump-free consistency.
3
Stir in the vanilla extract and stevia until evenly distributed.
4
Taste and adjust sweetness if desired.
5
Chill the pudding in the refrigerator for at least 30 minutes before serving to enhance its creamy texture.