Healthy Creamy Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Enjoy this satisfying twist on the classic chicken salad, where tender chicken breast is gently mixed with creamy non-fat Greek yogurt, crisp celery, a hint of Dijon mustard, and a touch of ripe avocado for creaminess. Perfectly balanced and nestled between whole wheat bread slices, this sandwich delivers a delightful combination of textures and flavors that is both fresh and hearty.

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NUTRITION

353kcal
Protein
39.1g
Fat
7.9g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Non-Fat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

1 tsp Dijon Mustard

1 oz Ripe Avocado

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PREPARATION

  • 1

    Cook the chicken breast by poaching or baking until fully cooked, then allow it to cool slightly before chopping into bite-size pieces.

  • 2

    In a mixing bowl, combine the chopped chicken with non-fat Greek yogurt and Dijon mustard.

  • 3

    Finely chop the celery and gently fold it into the mixture along with small diced pieces of avocado to add creaminess.

  • 4

    Season the mixture with a pinch of salt and pepper to taste.

  • 5

    Toast the whole wheat bread slices lightly if desired.

  • 6

    Assemble the sandwich by spreading the chicken salad evenly between the two bread slices.

  • 7

    Serve immediately and enjoy your healthy, creamy chicken salad sandwich.

Healthy Creamy Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Enjoy this satisfying twist on the classic chicken salad, where tender chicken breast is gently mixed with creamy non-fat Greek yogurt, crisp celery, a hint of Dijon mustard, and a touch of ripe avocado for creaminess. Perfectly balanced and nestled between whole wheat bread slices, this sandwich delivers a delightful combination of textures and flavors that is both fresh and hearty.

NUTRITION

353kcal
Protein
39.1g
Fat
7.9g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Non-Fat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

1 tsp Dijon Mustard

1 oz Ripe Avocado

PREPARATION

  • 1

    Cook the chicken breast by poaching or baking until fully cooked, then allow it to cool slightly before chopping into bite-size pieces.

  • 2

    In a mixing bowl, combine the chopped chicken with non-fat Greek yogurt and Dijon mustard.

  • 3

    Finely chop the celery and gently fold it into the mixture along with small diced pieces of avocado to add creaminess.

  • 4

    Season the mixture with a pinch of salt and pepper to taste.

  • 5

    Toast the whole wheat bread slices lightly if desired.

  • 6

    Assemble the sandwich by spreading the chicken salad evenly between the two bread slices.

  • 7

    Serve immediately and enjoy your healthy, creamy chicken salad sandwich.