Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, offering a delightful balance of lean protein, wholesome grains, and fresh vegetables.

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NUTRITION

390kcal
Protein
44.7g
Fat
7g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any herbs or spices of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Simultaneously, cook quinoa according to package instructions, then measure out approximately 0.67 cup of cooked quinoa per serving.

  • 5

    Steam broccoli until tender, about 5-7 minutes, ensuring it retains its vibrant color.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, offering a delightful balance of lean protein, wholesome grains, and fresh vegetables.

NUTRITION

390kcal
Protein
44.7g
Fat
7g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any herbs or spices of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Simultaneously, cook quinoa according to package instructions, then measure out approximately 0.67 cup of cooked quinoa per serving.

  • 5

    Steam broccoli until tender, about 5-7 minutes, ensuring it retains its vibrant color.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.