Creamy Baked Chicken with Caramelized Shallots and Goat Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Chicken with Caramelized Shallots and Goat Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Baked Chicken with Caramelized Shallots and Goat Cheese

Experience the luxurious flavors of tender baked chicken paired with sweet, caramelized shallots and rich, tangy goat cheese. This dish blends creamy textures with savory undertones, creating an elegant yet comforting meal perfect for a balanced dinner.

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NUTRITION

376kcal
Protein
43g
Fat
16.6g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 medium Shallots

1 oz Goat Cheese

1 tsp Olive Oil

1/4 cup Low-Sodium Chicken Broth

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast lightly with salt and pepper. In an oven-safe skillet, heat the olive oil over medium heat and sear the chicken for 2 minutes on each side until lightly browned.

  • 3

    Thinly slice the shallots. Add them to the skillet and sauté until they begin to caramelize, about 3-4 minutes.

  • 4

    Pour in the low-sodium chicken broth to deglaze the pan, scraping up any browned bits, and let it simmer for a minute.

  • 5

    Transfer the skillet to the preheated oven and bake for 12-15 minutes until the chicken is thoroughly cooked.

  • 6

    Once baked, remove the skillet from the oven. Crumble the goat cheese evenly over the chicken and shallots. Allow the residual heat to slightly melt the cheese before serving.

Creamy Baked Chicken with Caramelized Shallots and Goat Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Chicken with Caramelized Shallots and Goat Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Baked Chicken with Caramelized Shallots and Goat Cheese

Experience the luxurious flavors of tender baked chicken paired with sweet, caramelized shallots and rich, tangy goat cheese. This dish blends creamy textures with savory undertones, creating an elegant yet comforting meal perfect for a balanced dinner.

NUTRITION

376kcal
Protein
43g
Fat
16.6g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 medium Shallots

1 oz Goat Cheese

1 tsp Olive Oil

1/4 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast lightly with salt and pepper. In an oven-safe skillet, heat the olive oil over medium heat and sear the chicken for 2 minutes on each side until lightly browned.

  • 3

    Thinly slice the shallots. Add them to the skillet and sauté until they begin to caramelize, about 3-4 minutes.

  • 4

    Pour in the low-sodium chicken broth to deglaze the pan, scraping up any browned bits, and let it simmer for a minute.

  • 5

    Transfer the skillet to the preheated oven and bake for 12-15 minutes until the chicken is thoroughly cooked.

  • 6

    Once baked, remove the skillet from the oven. Crumble the goat cheese evenly over the chicken and shallots. Allow the residual heat to slightly melt the cheese before serving.