Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean, juicy grilled chicken paired with a fluffy bed of quinoa and vibrant roasted broccoli, all finished with a drizzle of olive oil to bring out a rich, savory flavor. This balanced dish not only satisfies your mid-day hunger but is engineered to meet your protein and calorie goals with wholesome, clean ingredients.

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NUTRITION

451kcal
Protein
38.7g
Fat
20g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook it as per package instructions until fluffy.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the dish by placing the quinoa as a base, adding the grilled chicken on top, and arranging the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the top if desired and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean, juicy grilled chicken paired with a fluffy bed of quinoa and vibrant roasted broccoli, all finished with a drizzle of olive oil to bring out a rich, savory flavor. This balanced dish not only satisfies your mid-day hunger but is engineered to meet your protein and calorie goals with wholesome, clean ingredients.

NUTRITION

451kcal
Protein
38.7g
Fat
20g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook it as per package instructions until fluffy.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the dish by placing the quinoa as a base, adding the grilled chicken on top, and arranging the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the top if desired and serve immediately.