YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
Enjoy a beautifully balanced meal featuring a perfectly seared salmon fillet, delicate steamed asparagus, and nutty brown rice. This dish provides a harmonious blend of flavors and textures, with the crisp, tender asparagus contrasting the rich, savory salmon and the hearty, comforting brown rice.
INGREDIENTS
6 ounces Salmon Fillet
1 cup Asparagus
1/2 cup Brown Rice
PREPARATION
Preheat a non-stick skillet over medium-high heat and lightly oil the surface.
Season the salmon fillet with salt and pepper.
Place the salmon in the skillet, skin-side down if applicable, and sear for about 3-4 minutes until a golden crust forms.
Flip the salmon and cook for an additional 3-4 minutes until the salmon is cooked through but still moist.
Meanwhile, bring a pot of water to a boil and add the asparagus, steaming for about 3-5 minutes until tender yet crisp.
If necessary, gently reheat the pre-cooked brown rice by covering it with a damp paper towel in the microwave for 1 minute or warming it in a saucepan.
Plate the salmon alongside the steamed asparagus and brown rice, and serve immediately.