Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

Enjoy a satisfying balance of tender, crispy baked chicken wings glazed in a sweet and savory honey garlic sauce, paired with perfectly roasted green beans that add a delightful crunch. This dish is light yet packed with flavor – ideal for a wholesome dinner that nourishes and pleases.

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NUTRITION

361kcal
Protein
38.4g
Fat
14.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

120g Chicken Wings

1 tbsp Honey

2 cloves Garlic

1 cup Green Beans

Salt & Pepper to taste

Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper. Lightly coat the sheet with cooking spray.

  • 2

    Pat the chicken wings dry with paper towels. Season them lightly with salt and pepper.

  • 3

    In a small bowl, combine honey and minced garlic to form the glaze.

  • 4

    Brush the glaze evenly over the chicken wings, ensuring each piece is well-coated.

  • 5

    Place the wings on the prepared baking sheet and bake for 25-30 minutes, turning halfway through for even crispiness.

  • 6

    While the wings are baking, toss the green beans with a light spray of cooking oil, salt, and pepper on a separate baking tray.

  • 7

    Roast the green beans in the oven for about 15 minutes, or until they are tender and slightly charred on the edges.

  • 8

    Once done, remove both the chicken wings and green beans from the oven. Serve the wings hot with a side of roasted green beans and enjoy.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

Enjoy a satisfying balance of tender, crispy baked chicken wings glazed in a sweet and savory honey garlic sauce, paired with perfectly roasted green beans that add a delightful crunch. This dish is light yet packed with flavor – ideal for a wholesome dinner that nourishes and pleases.

NUTRITION

361kcal
Protein
38.4g
Fat
14.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

120g Chicken Wings

1 tbsp Honey

2 cloves Garlic

1 cup Green Beans

Salt & Pepper to taste

Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper. Lightly coat the sheet with cooking spray.

  • 2

    Pat the chicken wings dry with paper towels. Season them lightly with salt and pepper.

  • 3

    In a small bowl, combine honey and minced garlic to form the glaze.

  • 4

    Brush the glaze evenly over the chicken wings, ensuring each piece is well-coated.

  • 5

    Place the wings on the prepared baking sheet and bake for 25-30 minutes, turning halfway through for even crispiness.

  • 6

    While the wings are baking, toss the green beans with a light spray of cooking oil, salt, and pepper on a separate baking tray.

  • 7

    Roast the green beans in the oven for about 15 minutes, or until they are tender and slightly charred on the edges.

  • 8

    Once done, remove both the chicken wings and green beans from the oven. Serve the wings hot with a side of roasted green beans and enjoy.