Creamy Macaroni with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Macaroni with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Macaroni with Lean Ground Turkey and Spinach

A comforting and nutritious twist on classic macaroni, featuring lean ground turkey, al dente pasta, and vibrant spinach, all brought together with a creamy Greek yogurt sauce for a light yet satisfying meal.

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NUTRITION

407kcal
Protein
36.1g
Fat
9.6g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 cup dry Elbow Macaroni

1 cup Spinach

1/4 cup Nonfat Plain Greek Yogurt

1 teaspoon Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the elbow macaroni until al dente. Drain and set aside.

  • 2

    In a skillet over medium heat, add the olive oil and sauté the minced garlic until fragrant, about 1 minute.

  • 3

    Add the lean ground turkey to the skillet and cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 4

    Stir in the spinach and allow it to wilt, about 2-3 minutes.

  • 5

    Lower the heat and mix in the cooked macaroni. Remove the skillet from heat.

  • 6

    Fold in the nonfat plain Greek yogurt to create a creamy sauce, stirring until all ingredients are well combined.

  • 7

    Season with salt and pepper to taste and serve warm.

Creamy Macaroni with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Macaroni with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Macaroni with Lean Ground Turkey and Spinach

A comforting and nutritious twist on classic macaroni, featuring lean ground turkey, al dente pasta, and vibrant spinach, all brought together with a creamy Greek yogurt sauce for a light yet satisfying meal.

NUTRITION

407kcal
Protein
36.1g
Fat
9.6g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 cup dry Elbow Macaroni

1 cup Spinach

1/4 cup Nonfat Plain Greek Yogurt

1 teaspoon Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the elbow macaroni until al dente. Drain and set aside.

  • 2

    In a skillet over medium heat, add the olive oil and sauté the minced garlic until fragrant, about 1 minute.

  • 3

    Add the lean ground turkey to the skillet and cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 4

    Stir in the spinach and allow it to wilt, about 2-3 minutes.

  • 5

    Lower the heat and mix in the cooked macaroni. Remove the skillet from heat.

  • 6

    Fold in the nonfat plain Greek yogurt to create a creamy sauce, stirring until all ingredients are well combined.

  • 7

    Season with salt and pepper to taste and serve warm.