Baked Protein Oatmeal Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein Oatmeal Cake

YOUR SOLIN GENERATED RECIPE

Baked Protein Oatmeal Cake

A hearty and satisfying baked oatmeal cake that combines the wholesome goodness of rolled oats with the power of protein powder, egg, and fresh banana. The cake is lightly sweetened with a touch of honey and enriched with almond milk, making it a versatile meal choice for breakfast, lunch, or dinner that feels both indulgent and nourishing.

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NUTRITION

423kcal
Protein
32.1g
Fat
10.3g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Protein Powder (30g)

1 large Egg (50g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 medium Banana (50g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a medium bowl, combine the rolled oats and protein powder.

  • 3

    In another bowl, whisk together the egg, unsweetened almond milk, mashed banana, and honey until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until well combined. Let the mixture rest for 5 minutes to allow the oats to absorb the liquid.

  • 5

    Transfer the batter into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake for 20-25 minutes or until the top is lightly golden and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the oatmeal cake to cool slightly before slicing and serving.

Baked Protein Oatmeal Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein Oatmeal Cake

YOUR SOLIN GENERATED RECIPE

Baked Protein Oatmeal Cake

A hearty and satisfying baked oatmeal cake that combines the wholesome goodness of rolled oats with the power of protein powder, egg, and fresh banana. The cake is lightly sweetened with a touch of honey and enriched with almond milk, making it a versatile meal choice for breakfast, lunch, or dinner that feels both indulgent and nourishing.

NUTRITION

423kcal
Protein
32.1g
Fat
10.3g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Protein Powder (30g)

1 large Egg (50g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 medium Banana (50g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a medium bowl, combine the rolled oats and protein powder.

  • 3

    In another bowl, whisk together the egg, unsweetened almond milk, mashed banana, and honey until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until well combined. Let the mixture rest for 5 minutes to allow the oats to absorb the liquid.

  • 5

    Transfer the batter into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake for 20-25 minutes or until the top is lightly golden and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the oatmeal cake to cool slightly before slicing and serving.