Savory Ground Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken Lettuce Wraps

Enjoy these flavorful ground chicken lettuce wraps, where lean chicken is sautéed with fresh veggies and aromatic garlic and ginger, then spooned into crisp lettuce cups for a light yet satisfying meal. Perfect for any time of day, this dish delivers a balanced combination of protein and fresh produce in a delicious wrap.

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NUTRITION

352kcal
Protein
37.3g
Fat
16.7g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (lean)

4 Romaine Lettuce leaves

1/2 medium Red Bell Pepper

1/2 medium Carrot

1 tbsp Water Chestnuts, chopped

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

1 Garlic clove, minced

1 tsp Fresh Ginger, grated

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the minced garlic and grated ginger, and sauté to release their aroma.

  • 3

    Add the ground chicken to the skillet, breaking it apart as it cooks. Stir until the chicken begins to brown.

  • 4

    Mix in the chopped red bell pepper, grated carrot, and water chestnuts, cooking until the vegetables soften slightly.

  • 5

    Stir in the low sodium soy sauce, ensuring the chicken and veggies are evenly coated.

  • 6

    Remove the skillet from heat once the chicken is fully cooked and the flavors meld together.

  • 7

    Separate the romaine lettuce leaves to form cups.

  • 8

    Spoon the savory chicken and vegetable mixture into each lettuce leaf.

  • 9

    Serve immediately and enjoy the fresh, crisp textures combined with the warm, spiced filling.

Savory Ground Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken Lettuce Wraps

Enjoy these flavorful ground chicken lettuce wraps, where lean chicken is sautéed with fresh veggies and aromatic garlic and ginger, then spooned into crisp lettuce cups for a light yet satisfying meal. Perfect for any time of day, this dish delivers a balanced combination of protein and fresh produce in a delicious wrap.

NUTRITION

352kcal
Protein
37.3g
Fat
16.7g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (lean)

4 Romaine Lettuce leaves

1/2 medium Red Bell Pepper

1/2 medium Carrot

1 tbsp Water Chestnuts, chopped

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

1 Garlic clove, minced

1 tsp Fresh Ginger, grated

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the minced garlic and grated ginger, and sauté to release their aroma.

  • 3

    Add the ground chicken to the skillet, breaking it apart as it cooks. Stir until the chicken begins to brown.

  • 4

    Mix in the chopped red bell pepper, grated carrot, and water chestnuts, cooking until the vegetables soften slightly.

  • 5

    Stir in the low sodium soy sauce, ensuring the chicken and veggies are evenly coated.

  • 6

    Remove the skillet from heat once the chicken is fully cooked and the flavors meld together.

  • 7

    Separate the romaine lettuce leaves to form cups.

  • 8

    Spoon the savory chicken and vegetable mixture into each lettuce leaf.

  • 9

    Serve immediately and enjoy the fresh, crisp textures combined with the warm, spiced filling.